Dialysis is a life-saving treatment for patients with advanced kidney disease and kidney failure. The treatment has one goal: to remove waste products and excess fluid from the body when the kidneys can no longer perform this function effectively.
Now that you are starting kidney dialysis, there may be some changes you need to make to your diet. For this to be safe and healthy, it has to be individualized. Your kidney doctor or kidney specialist should discuss your kidney diet with you.
Let’s explore some general guidelines nephrologists or kidney doctors provide on what to eat after dialysis and where to go to find the most reputable dialysis clinics or dialysis centers in your area.
The Kidney Dialysis Diet
Your renal doctor will recommend some key diet changes before or during dialysis. After kidney dialysis, here are some changes you can make in your diet.
#1 Limit Fluids
During dialysis, excess fluids are removed from the body. However, between dialysis sessions, monitoring and limiting fluid intake is important. Your kidney specialist will provide specific guidelines, including restricting fluid intake to help prevent complications such as fluid overload and high blood pressure.
#2 Reduce Sodium Intake
Sodium can also lead to fluid retention and high blood pressure. Make it a goal to limit sodium in your diet after dialysis. You can do this by avoiding adding extra salt to your food and minimizing the consumption of processed and packaged foods, as they tend to be high in sodium. If you want your food to be tasty, try adding fresh ingredients and using herbs and spices.
#3 Control Potassium
Kidney dialysis may cause potassium levels to fluctuate. You may need to limit or increase your potassium intake, depending on the advice of your kidney doctor. Foods rich in potassium, such as bananas, oranges, tomatoes, and potatoes, may need to be limited or avoided altogether.
#4 Monitor Phosphorus Levels
Dialysis cannot fully remove phosphorus from the body, so it is important to control your phosphorus intake, as high levels can cause bone and heart problems. Limit or avoid foods high in phosphorus, such as dairy products and certain nuts and seeds. Your renal doctor may recommend phosphate binders to help manage phosphorus levels.
#5 Control Protein Intake
Protein is essential for maintaining muscle mass and repairing tissues. However, excessive protein intake can also put a strain on the kidneys. Your kidney doctor can help with a kidney diet plan that contains the appropriate amount of protein for your needs.
#6 Consider Vitamin and Mineral Supplements
Dialysis can lead to nutrient deficiencies, so your kidney specialist may recommend vitamin and mineral supplements such as iron and B vitamins to ensure you are getting essential nutrients.
Here’s an example of a kidney diet:
Breakfast
- Scrambled eggs or egg whites
- A piece of whole-grain toast or a small bowl of oatmeal
- Cooked vegetables such as steamed spinach or green beans
- Fresh fruit like sliced melon or berries
Snack
- Low-sodium cottage cheese or Greek yogurt
- A small handful of unsalted nuts
Lunch
- Grilled chicken breast or fish
- Quinoa or brown rice
- Steamed or roasted vegetables such as broccoli and cauliflower
- Mixed salad with leafy greens, cherry tomatoes, and cucumbers, dressed with lemon juice and olive oil
Snack
- Sliced apples or carrot sticks with a low-sodium dip like hummus
Dinner:
- Baked salmon or lean beef
- Sweet potato or whole wheat pasta
- Stir-fried or sautéed vegetables with minimal oil and added salt
- A side of kidney-friendly soup such as vegetable or lentil soup
Snack
- A small piece of low-phosphorus cheese or a homemade smoothie with low-potassium fruits like berries and apple juice
A kidney diet can have variety and some of your favorite foods. Ultimately, the most helpful renal kidney diet plans are individualized to you and include specifics such as what to eat during and in between dialysis.
Work with a nephrologist for the most comprehensive kidney care and support through your journey. By nourishing your body with the right foods, you can enhance your recovery process and optimize your quality of life.
Top Kidney Doctor Near Me
If you or someone you love might need kidney treatment, visit our compassionate and highly experienced nephrologist, John P. Baron, for comprehensive assessment and personalized treatment. Our kidney specialist offers compassionate and comprehensive care to people suffering from chronic kidney disease and renal problems. We also offer a range of in-center and at-home dialysis treatments for people struggling with end-stage renal disease.
To schedule a consultation with Dr. Baron, call our office today at (707) 663-9905 or use our online appointment request form. Our friendly staff is here to help and support you through your treatment.
